Music For A Windy Day

Recently I’ve discovered a new path to peace:  the musical creations of Dr. Jeffrey Thompson.  Dr. Thompson is a scientist and musician who experiments with sound and its effect upon the body–particularly the ways in which sound frequencies, built into musical soundtracks, can entrain brainwaves and trigger various health benefits.  By using certain frequencies, often combined with beautiful music and soothing sounds from nature, we can encourage our minds, and then our bodies, to enter into deeper states of peace and connection.  I have found that this music creates a lovely atmosphere when used as background music, but it is even more effective upon one’s mental, physical and emotional state when played through headphones and used during meditation or even sleep.

Here are a few of my favorites:

I hope you will enjoy this music as much as I do!  And if you’d like, please leave any comments or musical suggestions of your own below.

*These CDs (and many others by Dr. Thompson) are also available on iTunes.


Maybe I’m right, and maybe I’m wrong/Maybe I’m weak, and maybe I’m strong/But nevertheless, I’m in love with you.

Maybe I’ll win, and maybe I’ll lose/Maybe I’m in for cryin’ the blues/But nevertheless, I’m in love with you.

Somehow, I know at a glance, the terrible chances I’m taking/Fine at the start, then left with a heart that is breaking.

Maybe I’ll live a life of regret, and maybe I’ll give much more than I’ll get/But nevertheless, I’m in love with you.

–Nevertheless (I’m in Love with You), Frank Sinatra, Nice ‘n’ Easy (music & lyrics by Harry Ruby and Bert Kalmar)

To love is to risk.  To open to another is to dare.  It is because we cannot know the outcome, that we are not assured of success, that choosing love is an adventure.  To love, nevertheless, is to face life with the strength and the courage of heroes.

And to give much more than we get–may we all be so lucky.  Because that is the secret to love.

I learned that from my father.

Happy Birthday, Dad.  I love you.