Tarot Reading & Life Coaching

IMG_1378As many of you know, I have recently added tarot reading to my repertoire of coaching practices…  And I must admit, it took me by surprise.  It seemed shocking enough that I would move from being a lawyer to a life coach, but tarot cards?  That’s another level of crazy all together!

Sometimes when you get in touch with your authentic self, and begin to “follow your bliss,” as Joseph Campbell said, it really doesn’t take you where you think you’re going to go.  And yet… usually that means you’re heading somewhere much better.

I’ve adored tarot cards for almost 15 years, as a kind of passionate hobby.  I love the art, the symbolism, the ability they give me to tap into my intuition.  Tarot cards were my original life coach.  They are simple, gentle, highly effective and, most of all, a lot of fun.

So at a recent life coach seminar, I read tarot cards for 8 of my friends and fellow coaches.  From there, I ended up reading tarot cards via email and phone for almost 70 other friends and coaches, all within a 3 week period.  It was such a blast, and so highly transformative and even healing for so many people, that I knew this was something I had to do.

So here I am!  Life coach and tarot reader extraordinare.  Unexpected, yes, but wonderful in every way.  The response has been so staggering that I’m already planning tarot parties, group workshops and more.  Stay tuned!

Interested?  You can find more information about tarot over at my primary website (www.hellojenniferwayne.com).  On this Scattering Light blog, I’m going to begin incorporating some of my favorite tarot practices:  information about tarot cards, monthly tarot horoscopes and my “Dear Tarot” column.  (A few of these posts were previously published on my other website, but I find that I miss this blogging format, so I’m moving all of my blogs back over here!)

Questions or comments?  I love them all, and would love to answer any questions you have.  Leave them below, or check out my Facebook and Twitter pages (where you can also find daily tarot card readings… a fun way to learn how the cards work).  You can also contact me directly (or sign-up for my newsletter) over at www.hellojenniferwayne.com.

Nothing is learned except through joy.

-Ioanna Salajan

 

 

Soul Dreams

IMG_0962Every night, your soul sings to you.  Are you listening?

Dreams can be tricky things.  Our souls do not speak in clear, logical language; they speak through symbols.  Some symbols are universal, but most are far more personal, and cannot be interpreted by anyone but the dreamer.  This is work we have to do for ourselves, if we are to learn what our unconscious minds are trying to tell us.

Sometimes dreams burst into consciousness, with night after night of vivid nightmares.  Other times, you may find that you don’t seem to be remembering your dreams at all.  Whether your dreams are trying to get your attention or you’re looking for a closer connection with the voice of your soul, there are some simple tools that can be useful when decoding your dreams. My favorite method was originally developed by Carl Jung, and is discussed by Martha Beck in her book Steering by Starlight: The Science and Magic of Finding Your Destiny

To begin, keep a dream journal.  Immediately after waking, write down whatever you can remember, no matter how small or insignificant it seems. The more you do this, the more likely it is that you’ll remember your dreams.

Next, identify the symbols in your dream.  For example, say you dream that you are boarding an airplane with many other people, while carrying a red bag. You might identify the symbols as “airplane,” “many people,” “red bag.”  You can also identify verbs as symbols:  “boarding;” “carrying.”

One at a time, pretend that you have become the symbol.  Say to yourself, “I am the airplane.”  Go on to list three words to describe yourself (“I am large, silver, empty”), and then describe what your purpose as the airplane is (“to carry people to their destination”) and how you’re here to help the dreamer (“I’m taking her to the next stage in her journey”).  Go through each symbol this way, then go back and look over the dream as a whole, with this deeper understanding of its individual parts.

This technique can only be fully appreciated through practicing it, because what comes up may be entirely unexpected.  The way that your symbols speak to you, and interact with one another, will be nothing short of a mosaic of personal messages.  It is not always immediately clear–sometimes you have to sit with a symbol or its message for hours or even days–but often there is deep wisdom to be found here.

For the best results, either go through this exercise with another person (I often lead my coaching clients through this process), or write it out.  This is much more powerful than simply thinking your way through it, although even that can be invaluable in a pinch.

Wishing you sweet dreams~

Try This: Keep a Journal

IMG_0109Over the next few weeks, I will be introducing a series of posts called “Try This,” a collection of ideas for you to try when you’re seeking greater joy and peace in your life.  These are things that have often worked for me, and which might be of benefit to you.

I’ll begin with a practice that I began at the age of 14, and have used fairly consistently ever since:  keeping a journal.  I have used my journals for many things:  to rant about problems, to play with solutions, to capture memories, to record my journey.  There is no wrong way to keep a journal but, if you are new to the practice, here are a few ideas:

Begin where you are.  Describe where you are sitting, how you are you feeling, what’s on your mind.

If you’re upset, angry or wrestling with a problem, try this:  give yourself some time and space to really get it out.  Express your feelings, without censoring. After you’ve done that for a few minutes, switch gears.  Find something good about the person or situation, or some lesson that you’re learning.  If that doesn’t work, switch gears entirely–try writing about something else that brings you joy, such as your adorable 2-year old niece, the party you’re looking forward to, or just the way the snow looks on the mountains.

Use your journal to express gratitude.  Simply writing down a list of things that make you happy can make you feel better.

If you’re concerned about privacy, there are apps that require passwords (I like iJournal), or you can enable password protection on many word processing programs.  Or find a great hiding place!

As with any practice, experiment with different ways of doing it, and find a way that works for you.  That could be writing every morning as you sip your coffee, or once a week as a Sunday night ritual.  You may prefer a spiral notebook, a computer or a beautiful leather book (I like fairly large pages that open flat, but over the years, there’s nothing I haven’t tried).

Have you ever kept a journal?  What works for you?  If you have ideas, suggestions or questions of your own, I’d love to hear them!

The Journey Home

It’s all true.

Everything the lovers and dreamers said about following your heart, your north star, your bliss–it’s all true.  Every bit of it.  I’ve read all the books encouraging it; I’ve hoped and dreamed thIMG_1608at it was true; I was willing to believe it.  I just hadn’t seen it.  Until now.  There really is magic and mystery in following the path your soul longs to take.  Friends do appear to help you; the impossible becomes possible simply to speed your journey.  I have no idea how it works, but I am so very grateful that it does.

And yet, that is not quite true.  We all know that there is something magical and transformative about love.  And so why should it be any different when we fall in love with our path?  When you fall in love with where you are and what you are doing, all manner of things become possible.  You are transformed, and your life along with you.  So of course the lovers and dreamers were right all along.  Fall in love with your life, and miracles will surround you.

It took me a long time to find my path and fall in love with it.  If you are still seeking yours, I would say only this:  don’t give up.  Your journey is leading you to just where you need to go.  You may not realize it–I certainly didn’t, not for a very long time–but you are already on the road you are meant to take.  Every part of your life is part of the adventure.  Every part of it is, somehow, bringing you home.

The place where you are right now

God circled on a map for you.

Hafiz

Following The Turquoise Path

It was the windiest day I’ve ever seen.  I was driving through Winslow, Arizona with my mother, sister and aunt.  This was not a usual windstorm–the wind was so powerful that the air was thick with dust, trees were bent over and the interstate was shut down.  We were stuck, in a town that seemed to offer nothing but wind.  Businesses were boarded up, gas stations abandoned.  What was once a thriving railway stop was now empty, all but deserted.

We were tired, hungry and thirsty.  The wind buffeted the sides of the car so fiercely that staying where we were did not feel safe.  Yet we did not know where to go.  That was when I saw a sign, an arrow pointing towards “The Turquoise Room.”

Most of the town’s restaurants and shops appeared to be closed; there was no way to know that this one would be any different.  But I have always loved the shades of blue and green, turquoise most of all.  These colors call to me, sing to me.  So I asked my mother, who was driving, to follow the sign.  It led us to a beautiful old hotel, housing a restaurant and bar called the Turquoise Room.  It was a place of beauty within the windstorm.  A place of peace.  We settled in, and were served food and drinks just before the electricity died.  As we enjoyed our meal by candlelight, a friendly waiter told us about another route we could take to Sedona, one through the mountains, out of the wind.

Intuition speaks to each of us differently, in ways unique to who we are and what we love.  In ways that only we can hear.  But when you learn to listen, when you learn to follow, you will find yourself led to exactly where you need to be.

May you find your own turquoise path.  May it lead you to joy.

Journey Into Stillness: Beginnings & Endings

It has been 40 days since the beginning of our journey into stillness.  Whether you sat beneath a bodhi tree, welcomed the dawn with a favorite mantra, or simply contemplated the idea of meditation, you are welcome here, at the place where one ending and a new beginning meet.

We are surrounded by endings and beginnings, some obvious, some not.  In a world that is constantly shifting, constantly changing, constantly evolving, it is important to mark the transitions, to notice when the gate swings open and we walk into a new life, a new day, or simply a new moment in time.

Breathe into the changes.  Find your sea legs; let yourself bend with the curves.  It is all a dance, and you were born to be a dancer.

Wherever you find yourself in your own journey to stillness, I hope it brings you joy and peace.  As for me, I will continue practicing the ways of stillness.  I will continue watching how one ending flows into a new beginning.  I will continue to fall deeper in love with the moments that hold me, and to share with you what I find along the way.

Namaste.

A Journey Into Stillness

I went into the desert because I wanted to live, as Thoreau said, “deliberately.”  I wanted to hear with the ears of a poet, see with the eyes of an artist, feel with the heart of a lover.  I did not want to dream about such things; I especially did not want to worry or grieve over them.  Those roads had never led me anywhere before.

So tell me, I said to my heart, what is it that you desire?  What is it that you are trying to tell me, and that I am not hearing over the roar of my daily life?

I don’t usually speak in words, came the soft but surprisingly clear answer.

That’s all right, I answered.  I’ll learn to translate.

We learn to listen by opening to stillness.  By greeting the entirety of the moment before us, all of ourselves, all that surrounds us.  When you open to the fullness of the moment you are in, you touch eternity.  You feel, you know, that you are surrounded by Love.

Will you journey with me?

On May 15th, I am going to begin a 40 day journey into stillness.  40 days is considered a sacred number in many traditions–for example, it was after meditating under a bodhi tree for 40 days that the Buddha obtained enlightenment.  Although I meditate regularly–usually for at least 5 or 10 minutes a day–for these 40 days I am committing to a more devoted practice.

Later this week, I will write about the various forms of meditation I have practiced, resources that have guided me, and the ways I have discovered to form a practice that can connect you to yourself, to the Divine, to the presence of Love.  I hope that it will inspire you to join me on this journey.  Whether you take it in silence, or choose to share your path with others below, on Facebook or on Twitter, we will journey together.

Breathe in stillness.

Breathe out love.

Namaste.

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